Expand your sense of self.
Sense of Self is all about redefining the ways we talk to ourselves; a weekly opportunity to push against the fears that are keeping you stuck, to tackle the things you have been avoiding, to align your inner thoughts so that they propel you life forward rather than holding you back.
If I could teach women anything it would be to be unapologetically themselves, no matter what.
Join the conversation.
Each episode is meant to be bite-sized, offering you the inspiration and motivation you need to deepen your sense of self and realign your life through words. You can expect stories that help you shift your perspective, questions designed to help you connect with yourself, tools to help you change your life, and prompts to push yourself forward fearlessly. Seeking support, join the conversation!