THE PODCAST

These are the tools you need to transform you sense of self.

Sense of Self is all about redefining the ways we talk to ourselves; a weekly opportunity to push against the fears that are keeping you stuck, to tackle the things you have been avoiding, to align your inner thoughts so that they propel you life forward rather than holding you back. 

Sense of Self is all about redefining the ways we talk to ourselves; a weekly opportunity to push against the fears that are keeping you stuck, to tackle the things you have been avoiding, to align your inner thoughts so that they propel you life forward rather than holding you back. 

FREE COACHING

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Each episode is meant to be bite-sized, offering you the inspiration and motivation you need to deepen your sense of self and realign your life through words. You can expect stories that help you shift your perspective, questions designed to help you connect with yourself, tools to help you change your life, and prompts to push yourself forward fearlessly. Seeking support, join the conversation!

This podcast is for (you) if:

  • You like honest conversations.

  • You're someone who appreciates storytelling.

  • You want to be challenged to rethink how your relationship with yourself impacts everything else.

  • You are ready to deepen your sense of self and actualize your best life.

If I could teach women anything it would be to be unapologetically themselves, no matter what.